At Country Lodge, we firmly believe that the old saying “there’s no place like home” applies to not just the walls and rooms of the residence but also to the beauty found in our heartwarming gardens. Our carefully maintained outdoor spaces enhance the lives of our wonderful residents and their families.
Below, we’ve listed four key ways our garden spaces contribute to the physical, mental, and emotional health of our residents.
1. Physical Health Enhancement
Within our gardens, there are ample opportunities for light physical activity. Whether it’s a peaceful walk along our scenic paths or lending a hand in the cultivation of vibrant, seasonal harvests, our outdoor spaces provide the perfect settings for our residents to stay active and independent.
Exposure to natural sunlight, prominent in our open spaces, helps the body produce vitamin D, essential for bone health.
2. Mental Stimulation and Enhancement of Cognitive Functions
Besides the physical benefits, the garden promises a sensory treat, offering sights, sounds, and scents that provide a natural form of mental wellness therapy.
Attention to detail is in demand when maintaining our flower beds and vegetable plots. These activities engage problem-solving abilities, and in the process, promote memory retention — adding to our repertoire of engaging, mentally rewarding activities.
3. Fostering Emotional Well-being and Social Connection
Our outdoor garden spaces draw people together, fanning the flames of friendship and building an enriched sense of community. The garden encourages socialisation, whether it’s over shared gardening activities, leisurely group walks, or simply enjoying an outdoor meal together.
The garden also offers a relaxing sanctuary, where residents can enjoy peaceful moments of self-reflection among nature’s beauty.
4. Therapeutic Benefits and Stress Reduction
Outdoor garden spaces flaunt therapeutic qualities that help our residents reduce stress and heal emotionally. Tending a garden, nurturing plants, and watching them grow from a seed into a blooming burst of colour or a nourishing vegetable offers a sense of accomplishment.
Together, these activities cultivate not just healthy plants but a sense of purpose, achievement, and personal growth. It’s no wonder the garden is often considered the heart of Country Lodge.
Our lovely gardens do more than beautify the landscape; they uplift spirits, stimulate minds, and establish a sense of belonging. They play a crucial role at Country Lodge, embodying our dedication to ensuring every day is a delight for our residents.